Rice bran, rice bran oil and their extracts can seriously reduce bad cholesterol such as LDL-c and triglycerides. They also reduce body fat and improve artery health.
Tagged: LDL oxidation
New research finds that flaxseeds reduce hypertension and decrease cardiovascular disease risk. Turns out these benefits are related to flax lignans.
Iron is a necessary nutrient but there is a downside to overloading with iron in supplements. Turns out iron contributes to artery disease and LDL-cholesterol oxidation.