Rice Bran Reduces Body Fat, Bad Cholesterol, Artery Damage
Rice bran, rice bran oil and their extracts can seriously reduce bad cholesterol such as LDL-c and triglycerides. They also reduce body fat and improve artery health.
Tagged: LDL oxidation
Flax Lowers Blood Pressure and Heart Disease
New research finds that flaxseeds reduce hypertension and decrease cardiovascular disease risk. Turns out these benefits are related to flax lignans.
Too Much Iron Can Lead to Artery Disease
Iron is a necessary nutrient but there is a downside to overloading with iron in supplements. Turns out iron contributes to artery disease and LDL-cholesterol oxidation.
