Studies: Plant-based Low Carb Diet Aids Weight Loss, Cholesterol
University researchers have found in a clinical study that a low-carb plant-based diet significantly reduces LDL-c levels and triglycerides, and beats out a low-fat high-carb diet.
Tagged: low-carb diet
Too Much Protein Causes Early Death, Heart Disease and Diabetes
Research from Denmark’s National Food Institute has concluded that eating too much protein causes early mortality and a higher incidence of cardiovascular disease, type II diabetes and possibly more kidney diseases.
Low-Carb Diets Signficantly Increase Risk of Early Death
Research from the Harvard School of Public Health has found that low-carbohydrate, high-animal-protein diets significantly increase the risk of early death.
Low Carb Diets Boost Breast Cancer Risk
Research shows that low carbohydrate diets increase the risk of breast cancer.