DESCRIPTION: It would be nice to breathe optimally without thinking about it. Unfortunately, most of us have developed numerous bad breathing habits, which serve to…View More BREATHING TO HEAL: The Science of Healthy Respiration
WHAT DOES MIND, BODY, SPIRIT REALLY MEAN? AND WHAT IS CONSCIOUSNESS? WHAT IS QI (TCM) AND WHERE IS IT LOCATED? WHAT AND WHERE ARE THE…View More THE CONSCIOUS ANATOMY: Healing the Real You
Saunas do more than just help us sweat and clear toxins. Turns out they help prevent Alzheimer’s and other forms of dementia, treat heart disease and improve at least 11 other medical conditions. Get the latest on Finnish and Infrared saunas.View More Saunas Ward off Alzheimer’s, Heart Disease and 11 Other Conditions
Most of us assume a steam or humidifier will speed up healing of the common cold. But is it true? Or is this just a myth?View More Do Humidifiers Help the Common Cold?