Tagged: osteoarthritis

losing weight reduces osteoarthritis

Osteoarthritis Diminished with Weight Loss

Dropping a few pounds will significantly reduce our risk of getting osteoarthritis. For those who already have it, dropping some weight will also reduce symptoms and increase mobility. Get the specifics of how many pounds and how much difference it makes.

ginger topical anti-inflammatory osteoarthritis

Topical Ginger Effective for Osteoarthritis

Ginger is already known for its anti-inflammatory abilities. New research is now confirming an ancient therapy of applying ginger topically to treat osteoarthritis pain and inflammation.

osteoarthritis and weight loss

Osteoarthritis Improved by Weight Loss with Exercise

Losing weight and exercise significantly reduces osteoarthritis knee pain and increases mobility, a new study finds. But this and other studies bear another question: Which is more important – exercise or weight loss?