Tagged: osteoarthritis

losing weight reduces osteoarthritis

Osteoarthritis Diminished with Weight Loss

Dropping a few pounds will significantly reduce our risk of getting osteoarthritis. For those who already have it, dropping some weight will also reduce symptoms and increase mobility. Get the specifics of how many pounds and how much difference it makes.

inflammation and cherries

Cherries Prove to be Anti-Inflammatory

New research from Oregon Health & Science University has found that tart cherries are anti-inflammatory, and may help reduce chronic inflammation among those suffering joint pain and arthritis. The research was presented at the American College of Sports Medicine Conference (ACSM) in San...