Holy Basil – also called Tulsi – has been a revered medicinal plant in Ayurveda for thousands of years. Ayurvedic texts suggest numerous clinical uses, and now we find modern scientific research confirms at least 18 medicinal uses for this amazing plant.
Tagged: oxidative stress
While diet and nutrition has maintained an untouchable status among cancer treatment, new research is finding that a cancer patient’s choice of diet is critical to their chances of survival.
Nutrition scientists have determined that Ginger stimulates increased athletic performance and Ginger and Cinnamon decrease muscle soreness following intense exercise.
Research from scientists from Brussels has confirmed that skin cancer is related directly to oxidative stress – and other research shows antioxidants reduce oxidative stress.
Medical researchers from Italy’s University of Camerino have found that diaphragmatic breathing – breathing from the diaphragm – reduces oxidative stress, and helps normalize insulin and blood sugar levels. The researchers tested sixteen amateur cyclists, eight of which used diaphragmatic breathing in a...