Skyscrapers are Harming our Health and Our Planet
The increase in high-rise buildings around the world is crowding out our exposure to natural sunlight. This is producing negative health effects for our bodies and our planet.
Tagged: seasonal affective disorder
St. John’s Wort Proves to Safely Treat Major Depression
As antidepressant use continues to skyrocket, St. John’s Wort proves it can safely treat depression as well as antidepressants with fewer side effects. Find out more about this effective medical herb for mood disorders.
Less than One Hour of Light Therapy Reduces Depression
Scientists have determined that just one hour of bright light therapy significantly reduces depression and depressed moods, as well as seasonal affective disorder.
