As antidepressant use continues to skyrocket, St. John’s Wort proves it can safely treat depression as well as antidepressants with fewer side effects. Find out more about this effective medical herb for mood disorders.
View More St. John’s Wort Proves to Safely Treat Major Depression
Scientists have determined that just one hour of bright light therapy significantly reduces depression and depressed moods, as well as seasonal affective disorder.
View More Less than One Hour of Light Therapy Reduces Depression
Seasonal Affective disorder (SAD) is linked to a lack of sunshine.
View More SAD Prevented by Being Outdoors