As antidepressant use continues to skyrocket, St. John’s Wort proves it can safely treat depression as well as antidepressants with fewer side effects. Find out more about this effective medical herb for mood disorders.
Tagged: seasonal affective disorder
Scientists have determined that just one hour of bright light therapy significantly reduces depression and depressed moods, as well as seasonal affective disorder.
Seasonal Affective disorder (SAD) is linked to a lack of sunshine.