Tagged: seasonal affective disorder

st johns wort treats depression and mood disorders

St. John’s Wort Proves to Safely Treat Major Depression

As antidepressant use continues to skyrocket, St. John’s Wort proves it can safely treat depression as well as antidepressants with fewer side effects. Find out more about this effective medical herb for mood disorders.

depression and light therapy

Less than One Hour of Light Therapy Reduces Depression

Researchers from the University of Maryland’s School of Medicine have determined that just one hour of bright light therapy significantly reduces depression and depressed moods…

Sun

SAD and Being Outdoors

Seasonal Affective disorder (SAD) is linked to a lack of sunshine.