In a new study, exercise either outperforms or is as effective as most heart disease drugs. This translates to better because exercise is free and has no known adverse effects.
Cardiology researchers have now proven in new clinical research that red yeast rice outperforms statins for reducing triglycerides and “bad” cholesterol.
Everything has a cost, they say. When it comes to the ‘miracle’ of pharmaceuticals – statins, there are a number of risks that go along with their ability to reduce lipids. One of these risks is type 2 diabetes. Statins have been associated...