Tagged: testosterone

Ashwagandha Boosts Testosterone, Muscle Size and Strength

Low testosterone levels are not only a concern for body builders. As men and women age, testosterone levels decrease, along with strength and muscle size. Can Ashwagandha boost testosterone, strength and muscle? Learn the facts about testosterone and this Ayurvedic herb.

bioidentical hormone therapy

Bioidentical Hormone Debate Continues

Two doctors from the Cleveland Clinic, one of which has represented pharmaceutical companies that manufacture synthetic hormones, recently published a paper that lambasts any perceived benefits of bioidentical hormones. The paper, published December’s Cleveland Clinic Journal, states there that there is no evidence...