Lack of Sunshine as Bad as Smoking, Raises Blood Pressure
New studies confirm we need both UVA and UVB sunshine. Research finds UVA rays reduce blood pressure and aid moods. UVB produces best form of vitamin D. Time to reconsider our sunscreen use.
Tagged: UVB exposure and vitamin D
Sunshine Reduces Tooth Decay
Research from San Francisco’s Sunlight, Nutrition and Health Research Center has determined that vitamin D produced from UVB sun rays reduces dental caries. The research studied the health and dental records of military personnel in 1918, 1934 and 1943, cross-referencing their dental histories...