Tagged: vitamin C

cataracts prevented with vitamin C

Dietary Vitamin C Reduces, Protects Against Cataracts

New research finds that vitamin C protects against and decreases the development of cataracts. This is not synthetic ascorbic acid mind you – it is dietary vitamin C. Learn the difference between vitamin C and ascorbic acid.

garlic, vitamin C and zinc for the common cold

Garlic, Vitamin C and Zinc Shortens Common Cold

Research is gradually proving that chemicals are not the answer to the common cold. Not only do they cause adverse side effects, but they simply do not work. What works then? Nature provides clear answers.

herbs and nutrients for men's infertility

Herbs and Nutrients to Boost Sperm Counts and Motility

While sperm counts appear to be dropping, there are several natural strategies that science has shown may significantly increase fertility in men. Here is the latest accumulation of research on nature’s ability to boost fertility.

mediterranean diet cognitive decline

Med Diet Helps Prevent Alzheimer’s, Not Supplements

If you were hoping to replace a good diet with a blend of multivitamin supplements for cognitive health, you might be missing the big picture. The reality is that diet helps prevent Alzheimer’s disease, but not so much for multivitamin supplements.

vitamin study

Multivitamins Reduce Deaths in Study

A large study has proven that taking multivitamins can signficantly reduce the risk of early death. Large multivitamin study Two medical experts have published a review of the recent Iowa Women’s multivitamin study data...