New research finds that vitamin C protects against and decreases the development of cataracts. This is not synthetic ascorbic acid mind you – it is dietary vitamin C. Learn the difference between vitamin C and ascorbic acid.
Tagged: vitamin C
Research is gradually proving that chemicals are not the answer to the common cold. Not only do they cause adverse side effects, but they simply do not work. What works then? Nature provides clear answers.
While sperm counts appear to be dropping, there are several natural strategies that science has shown may significantly increase fertility in men. Here is the latest accumulation of research on nature’s ability to boost fertility.
Recent research has confirmed that vitamin C is more than just an antioxidant: It also elevates moods, reduces stress and distress, and reduces anxiety.
Have we found a cure for the common cold yet? Nope, but a new study shows that a patented pine bark extract comes pretty close.
A new study from international university researchers has confirmed that organic tomatoes are not only more nutritious than their conventional counterparts: they also taste better.
Researchers from the University of Pennsylvania’s Center for Sleep and Circadian Neurobiology have confirmed that certain nutrients are conducive to better quality sleep and sleep duration.
If you were hoping to replace a good diet with a blend of multivitamin supplements for cognitive health, you might be missing the big picture. The reality is that diet helps prevent Alzheimer’s disease, but not so much for multivitamin supplements.
Medicinal herbs have many health benefits. On top of these, they are also great antioxidants, research shows.
A large study has proven that taking multivitamins can signficantly reduce the risk of early death. Large multivitamin study Two medical experts have published a review of the recent Iowa Women’s multivitamin study data...