Tagged: walnuts

herbs and nutrients for men's infertility

Herbs and Nutrients to Boost Sperm Counts and Motility

While sperm counts appear to be dropping, there are several natural strategies that science has shown may significantly increase fertility in men. Here is the latest accumulation of research on nature’s ability to boost fertility.

Med diet and strokes

Mediterranean Diet Helps Prevent Heart Attacks

In one of the world’s largest and longest studies on diet, research funded by the Spanish government has confirmed that the Mediterranean diet can dramatically reduce the risk of stroke, heart attacks and other cardiovascular-related events.