ARE YOU THIRSTY? DID YOU KNOW THAT MANY CONDITIONS ARE LINKED TO DEHYDRATION? SO HOW MUCH WATER DO WE REALLY NEED? SOME SAY WE DON’T NEED THE 6-8 GLASSES A DAY. OTHERS SAY WE...
DESCRIPTION: Pythagoras, Plato and Ptolemy introduced the concepts of harmonics to the western world some 2000 years ago. Here Dr. Adams, a naturalist, herbalist, and health educator, combines the latest research into the natural...
Are your kids dehydrated? Most likely they are. Find out what the newest research says about childhood dehydration and how you can tell if you or your child is dehydrated.
Researchers from the University of Pennsylvania’s Center for Sleep and Circadian Neurobiology have confirmed that certain nutrients are conducive to better quality sleep and sleep duration.
Washing polyester clothing releases microplastics into our waterways according to multiple scientific studies. These microplastics and others are poisoning our oceans.
Do we really need to drink at least 6-8 glasses of water a day. Or should we drink more? The research is already in.
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