Prebiotic Wheat Bran Boosts Gut Probiotics
New research is showing that wheat bran contains a special prebiotic that feeds and boosts colonies of important probiotics in our guts, while decreasing gastrointestinal issues.
New research is showing that wheat bran contains a special prebiotic that feeds and boosts colonies of important probiotics in our guts, while decreasing gastrointestinal issues.
Several recent studies have confirmed that premenstrual syndrome incidence and symptoms can be significantly reduced by including certain nutrient-dense foods in the diet. Learn about seven nutrients.