Tagged: yoga

natural solutions to opioid crisis

Natural Solutions to the Opioid Crisis

Practically no one is talking about natural solutions to the opioid crisis, despite the reality that natural approaches to pain can significantly reduce the use of fentanyl, oxycodone and other opioids.

meditation increases the bran's gray matter

Yoga Meditation Boosts Gray Matter

Brain imaging research is confirming that meditation not only alters the mind but also increases gray matter content in the brain – which is decreased in chronic fatigue and chronic pain.

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