Following a large study, surprise has coursed through the veins of the medical media that milk is not as good for the bones as once thought. But the less hyped impact of this large study reveals an even greater lesson: Pasteurized milk is harmful to our health while fermented dairy such as yogurt and cheese extends life and reduces cancer and heart disease.
University and Health Department researchers from Australia have proven that homogenized, pasteurized milk causes constipation. This contrasts research showing that fermented dairy relieves constipation. What’s going on?