THE HEALTHY BACK – Module Six: Lumbar Aids and Other Strategies
Module Six: Lumbar Aids and Other Strategies
for a Flexible, Strong and Supple Back
MODULE SIX DESCRIPTION:
This module discusses and examines the use of a number of tools and aids designed to recondition and re-align the back, sacrum and lumbar region to produce a healthier, pain-free back. This module should be undertaken only after completing modules one thru five.
Length: 22 minutes. Learn More
HEALTHY BACK COURSE DESCRIPTION:
The majority of adults in developed countries suffer from low back pain and conventional medicineâ€™s solutions focus has been upon relieving pain instead of removing the causes. In this course we find a clarification of the causes for most low back pain along with more than a hundred different strategies and exercises to enable the body to counteract and remove these causes, enabling the body to heal itself of lumbar weaknesses. This video course, narrated by a leading alternative health author and California Naturopath, offers breakthroughs in understanding and dealing with one of the most debilitating conditions known to modern society. Note that this is not to be considered medical advice, nor treatment for any medical condition. Oneâ€™s doctor should be consulted prior to making any changes in diet, lifestyle or exercises.