If you are considering the lectin-free diet you should know the facts first. Here are the scientific facts about the newest diet fad.
Research finds that a combination of herbs will reverse osteoporosis and boost bone mineral density.
Recent research finds that cranberries are not just good for UTIs. They also contain a potent prebiotic that feeds the bacteria in our colon.
Tai chi and Qigong are ancient meditative exercises used for therapeutic and spiritual purposes for thousands of years. Now we find clinical evidence that they treat depression.
Research confirms that drinking waters can contain pharmaceuticals including antibiotics and psychoactive drugs. Even some commercial bottled waters contain these chemicals.
Research now confirms that spondyloarthritis is linked to pathogenic gut bacteria. This makes two out of the three major forms of arthritis now linked to intestinal bacteria.
Banana peels and leaves have been used for centuries to help heal burns and skin wounds. Research now confirms this use. Find out why and how.
Parsley may be a great garnish, but research proves that parsley also fights cancer, reduces inflammation, increases immunity and boosts liver health.
Studies have confirmed that eating fermented papaya increases immune function and stimulates the body’s ability to detoxify through special enzymes such as superoxide dismutase.
Research on arsenic shows many rice foods from around the world contain unsafe levels of arsenic. Learn how to reduce your arsenic levels from rice foods.
Tree nuts are delicious, and easy to munch. Turns out they also help prevent colon cancer, and they deter colon cancer remission.
Research confirms that Hatha yoga can help reduce autism symptoms for kids. This means increasing their focus and creating calm. Learn about good child poses with this fabulous infographic.
Recent research links air fresheners and fragrances to skin and respiratory allergies. Find out what chemicals and types of products produce allergy symptoms.
The Euphorbia herb has been used in traditional medicines around the world for thousands of years. Research is now proving the validity of this medicinal use.